Healthy Wealthy Skinny has information on every area of your health and wellness. Get healthy eating tips, recipes, fitness tips, and wellness tips.
Having a vision board in 2023 is a great way to keep your goals in the forefront of your mind and make sure you are taking action to achieve them. By dedicating the time and energy to create your vision board and review it regularly, you’ll be one step closer to reaching your goals! Vision …
How to Create A Digital Vision Board That Actually Works Read More »
Are you looking to supercharge your self-care routine? Want to feel happier, more energized, and at peace? There are so many ways that you can feel better in mind and body. Practicing the right self-care activities can help you to improve the connection between your body and mind. All of these ideas will help you …
It isn’t an understatement to say that the past 12 months or so have been particularly hard on many people the world over. The global pandemic has been having an impact on lives and causing undue stress and worry for many people. It is natural to worry about everything going on; however, looking at different …
Your gut and your overhaul health are more intimately interconnected than you may have realized. If your gut isn’t in good shape, chances are you won’t be either. There was a time when our digestive system was thought of as being pretty simple, but in reality, as Dr. Shakeel Ahmed of Illinois will tell you, …
There is every chance that right now you’re sitting slouched at a desk reading this. Hopefully, just that one sentence will prompt you to sit up straight and roll those shoulders back, but boy is it hard! If you’re spending much of the day sitting at a desk to work and you don’t have the …
Confidence is a virtue that most of us have, but very few effectively use it to full advantage. You can achieve monumental feats if you just become more self-confident. If you want that coveted promotion, you have to be reassured enough to go for it, or when you desire a dream wedding, you must first …
First the magic bullet and now the air fryer. Every so often a food craze breaks out that’s so great that you can’t help but jump on the bandwagon. In my quest to eat healthier but still enjoy the taste of my food I’ve landed on the infamous air fryer. In this blog post, I’m …
70+ Air Fryer Healthy Recipes For All Meals (2020) Read More »
Super Bowl LIV is Sunday, Feb. 2, 2020. According to Nielsen, last year’s Super Bowl viewing audience was around 98.2 million people. But what if you’re in the other group? You know… that group of people who don’t give a crap about the Super Bowl. Although Super Bowl Sunday is a really big deal for …
5 Things To Do Instead of Watching the Super Bowl Read More »
Motivation is something that most of us take for granted. We normally don’t think of motivation until we realize it’s missing. You might have the desire to work out, declutter your home, or learn a new skill but we never seem to get started. Sometimes we just need a little push to get started. In this …
Productivity or being productive is a major component of achieving your personal and professional goals. When contemplating why you might not be reaching your goals, you might be tempted to only focus on your motivation. Productivity is equally as important as being motivated. Focus, time management, and task management skills are all components of being …
