6 Ways to Stay Motivated to Eat Healthy


Healthy Eating

Eating healthy is one of the number one goals that each of us tries to accomplish each year. Unfortunately, it is also one of the easiest not to follow through on. It’s so easy to reach for food choices that are fast, easy, and cheap. Most of the time these are not the healthiest foods. […]

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May 21, 2019

6 Coolest Kitchen Gadgets for Healthy Eating


Healthy Eating

Healthy eating is not only knowing what to eat but practical ways to cook healthy meals.  Most of us don’t have time to cook really time-consuming meals daily. In order to cook healthy meals with a busy schedule, you need to have the right tools in the kitchen.  In this blog post, I’m going to […]

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April 30, 2019

70+ Air Fryer Healthy Recipes For All Meals (2019)


Healthy Eating

First the magic bullet and now the air fryer.  Every so often a food craze breaks out that’s so great that you can’t help but jump on the bandwagon.  In my quest to eat healthier but still enjoy the taste of my food I’ve landed on the infamous air fryer.  In this blog post, I’m […]

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March 12, 2019

Interesting Facts about Eating Clean – 12 Benefits


Healthy Eating

Ready for some interesting facts about eating clean? I’m sure you’ve wondered… can changing your diet make you feel better. Once you start eating clean you will notice immediate changes to your body. Clean eating benefits your skin and many other parts of your body. Clean eating is a lifestyle. It isn’t a fad diet […]

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February 17, 2019

40 Healthy Grab-and-Go Breakfast Recipes


Healthy Eating

A meal that is often forgotten about is breakfast. You and your family need to eat a nutritious breakfast, even on your busiest morning. Most of us need a way to eat breakfast on the go. Grab and Go Breakfast Ideas Luckily, the following grab-and-go breakfast ideas are both easy to prepare and can be […]

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September 23, 2018

Healthy Foods that Start with T


Healthy Eating

Healthy foods that start with t. How many have you tried? Are there any on the list that you’ve never heard of? Related Post: 50 Frugal Foods to Buy When You’re Broke Food Beginning with T Tabasco Tabasco is a spicy hot sauce made from tabasco peppers, vinegar, and salt. It is used to add […]

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September 22, 2018