10 Meal Planning Tips for Beginners


Health

There are many reasons why you might want to try meal planning.  You might want to eat healthier meals, save money on meals, or even save time preparing meals.  Meal planning can give you all of these benefits.  If you are just starting out, meal planning might seem overly complicated.  But rest assured it is […]

September 4, 2018

20 Exercises You Can Do At Home (No Equipment)


Health

Workouts do not require an extensive amount of time.  You can get great results by exercising 30 minutes a day with no equipment needed.  In this post, I’m going to share 20 exercises you can do at home with no equipment needed.  I’m also going to include a few workout routines that contain each of the […]

August 8, 2018

Walking: The Best Exercise When You Are Out of Shape


Health

You’ve made up your mind that you want to get in shape. Now what?  Getting started is the hardest part of starting an exercise regiment.  If you haven’t exercised in a while, a great place to start is walking.  Walking is the perfect low impact way to exercise. It’s easy to do, you can do […]

August 3, 2018

5 Ways to Restore Your Gut Health


Health

An unhealthy gut can wreak havoc on your entire body. Problems with your gut can result in symptoms such as anxiety, depression, a weakened immune system, digestive problems, migraines, insomnia, fatigue, and skin issues just to name a few.  Maintaining the proper gut health is overwhelmingly important to your overall health.  How can you ensure your […]

July 29, 2018

How to Increase Your Motivation Immediately


Health

Motivation is something that most of us take for granted.  We normally don’t think of motivation until we realize it’s missing.  You might have the desire to work out, declutter your house, or learn a new skill but we never seem to get started.  Sometimes we just need a little push to get started.  In this […]

July 27, 2018

15 Signs You Need to Drink More Water


Health

We’ve all heard that we should drink 8 glasses of water a day.  But how many people really do it?  We grow up being told that we need to drink water but it’s easy to lose focus of our actual water consumption.  Do you know if you are drinking enough water?  Or could you possibly […]

July 13, 2018

Vaping During Pregnancy – Safe or Not?


Health

Is vaping in pregnancy safe for you and baby or is it another thing that you’ll need to give up, at least temporarily?   Note: This page contains affiliate links, which means that if you buy something using one of the links below, I may earn a commission. Vaping During Pregnancy – Safe or Not? […]

July 9, 2018

20 Life-Saving Ways to Survive Pregnancy Bed Rest


Health

Bed rest are two of the most dreaded words that a mom-to-be can hear from her doctor.  No one wants to be forced to spend every waking hour in bed.  However, once you get over the initial shock, you’ll find that there are many productive things that you can do from the comfort of your bed.  […]

July 3, 2018

Summer Drink Recipes for Hot Summer Parties


Recipes

Being the Unicorn Mom that I am I couldn’t let summer go by without sharing my favorite cool and satisfying summer drink recipes.  Graduations, Memorial Day, Fourth of July, or just a summer gathering with friends and family are all great reasons to throw a summer party.  No summer party is complete without fruity, slushy, […]

June 1, 2018

Barrel Aged Wine – WINE? WINE-NOT!


Health

Do you enjoy wine? But do you also enjoy whiskey or bourbon? The latest craze in the wine world is something that combines them BOTH!!! It’s known as Barrel Aged Wine.  Who would have thought that you could age red wine in bourbon or whiskey barrels to give it an awesome, unique and vibrate taste!!! […]

May 3, 2018