10 Meal Planning Tips for Beginners


Health

There are many reasons why you might want to try meal planning.  You might want to eat healthier meals, save money on meals, or even save time preparing meals.  Meal planning can give you all of these benefits.  If you are just starting out, meal planning might seem overly complicated.  But rest assured it is […]

September 4, 2018

Walking: The Best Exercise When You Are Out of Shape


Health

You’ve made up your mind that you want to get in shape. Now what? Getting started is the hardest part of starting an exercise regiment.  If you haven’t exercised in a while, a great place to start is walking. Walking is the perfect low impact way to exercise. It’s easy to do, you can do […]

August 3, 2018

How to Increase Your Motivation Immediately


Health

Motivation is something that most of us take for granted.  We normally don’t think of motivation until we realize it’s missing.  You might have the desire to work out, declutter your house, or learn a new skill but we never seem to get started.  Sometimes we just need a little push to get started.  In this […]

July 27, 2018

15 Signs You Need to Drink More Water


Health

We’ve all heard that we should drink 8 glasses of water a day.  But how many people really do it?  We grow up being told that we need to drink water but it’s easy to lose focus on our actual water consumption.  Do you know if you are drinking enough water?  Or could you possibly […]

July 13, 2018

Vaping During Pregnancy – Safe or Not?


Health

Is vaping in pregnancy safe for you and baby or is it another thing that you’ll need to give up, at least temporarily?   Note: This page contains affiliate links, which means that if you buy something using one of the links below, I may earn a commission. Vaping During Pregnancy – Safe or Not? […]

July 9, 2018

20 Life-Saving Ways to Survive Pregnancy Bed Rest


Health

Bed rest are two of the most dreaded words that a mom-to-be can hear from her doctor.  No one wants to be forced to spend every waking hour in bed.  However, once you get over the initial shock, you’ll find that there are many productive things that you can do from the comfort of your bed.  […]

July 3, 2018

Barrel Aged Wine – WINE? WINE-NOT!


Health

Do you enjoy wine? But do you also enjoy whiskey or bourbon? The latest craze in the wine world is something that combines them BOTH!!! It’s known as Barrel Aged Wine.  Who would have thought that you could age red wine in bourbon or whiskey barrels to give it an awesome, unique and vibrate taste!!! […]

May 3, 2018

Beneficial Essential Oil Recipes for Diffusers


Health

Essential oils have a wide range of uses.  They can be used for natural remedies for skin, hair, mood, cleaning, healing, and various other life hacks. Adding essential oils to a diffuser fills your space with wonderful smells that will aid your mood and your physical health.  In this blog post, I’m going to give you […]

February 15, 2018

Tricks to Motivate Yourself to Work Out


Health

You want to work out… You need to work out… but there are so many other things you need to do. Does this sound familiar? Getting motivated and staying motivated to work out can be just as hard as the workout itself.  There will always be something that’s more important or more exciting to do. […]

January 30, 2018