Healthy Wealthy Skinny has information on every area of your health and wellness. Get healthy eating tips, recipes, fitness tips, and wellness tips.
Have you ever said to yourself “Why do I sweat so much?” Sweating is the body’s way of cooling itself off. It is a healthy and natural occurrence that everyone experiences. However, there is such thing as excessive sweating. Hyperhidrosis, or excessive sweating, can be an embarrassing and overwhelming problem. The good news is there …
A good way to motivate yourself to cook more healthy meals at home is by keeping your kitchen stocked with the essentials. That way, you always have ingredients at home to make a home-cooked meal and avoid having to order pizza or drive through a local fast food restaurant. Here are some of the essential …
Healthy Pantry Staples You Should Always Have On Hand Read More »
A meal that is often forgotten about is breakfast. You and your family need to eat a nutritious breakfast, even on your busiest morning. Most of us need a way to eat breakfast on the go. Grab and Go Breakfast Ideas Luckily, the following grab-and-go breakfast ideas are both easy to prepare and can be …
Healthy foods that start with t. How many have you tried? Are there any on the list that you’ve never heard of? Related Post: 50 Frugal Foods to Buy When You’re Broke Food Beginning with T Tabasco Tabasco is a spicy hot sauce made from tabasco peppers, vinegar, and salt. It is used to add …
Anxiety disorders affect 40 million adults in the United States alone. The majority of anxiety suffers deal with it on a regular basis, often at least once a day. Instead of letting it consume you, learn how to cope with your anxiety by creating a self-care routine. Self Care Routine – Tips for Anxiety In …
How to Cope With Anxiety by Creating a Self-Care Routine Read More »
There are many reasons why you might want to try meal planning. You might want to eat healthier meals, save money on meals, or even save time preparing meals. Meal planning can give you all of these benefits. If you are just starting out, meal planning might seem overly complicated. But rest assured it is …
You’ve made up your mind that you want to get in shape. Now what? Getting started is the hardest part of starting an exercise regiment. If you haven’t exercised in a while, a great place to start is walking. Walking is the perfect low impact way to exercise. It’s easy to do, you can do …
Walking: The Best Exercise When You Are Out of Shape Read More »
We’ve all heard that we should drink 8 glasses of water a day. But how many people really do it? We grow up being told that we need to drink water but it’s easy to lose focus on our actual water consumption. Do you know if you are drinking enough water? Or could you possibly …
Is vaping in pregnancy safe for you and baby or is it another thing that you’ll need to give up, at least temporarily? Note: This page contains affiliate links, which means that if you buy something using one of the links below, I may earn a commission. Vaping During Pregnancy – Safe or Not? …
Bed rest are two of the most dreaded words that a mom-to-be can hear from her doctor. No one wants to be forced to spend every waking hour in bed. However, once you get over the initial shock, you’ll find that there are many productive things that you can do from the comfort of your bed. …
20 Life-Saving Ways to Survive Pregnancy Bed Rest Read More »
