Healthy Wealthy Skinny has information on every area of your health and wellness. Get healthy eating tips, recipes, fitness tips, and wellness tips.
My biggest struggle with eating healthy is that I am a very picky eater. If it’s green and good for you, 9 times out of 10 I don’t like it. Finding healthy meals for picky eaters takes research. Luckily, if you’re a picky eater you’re in luck. I’ve done the research for you and I’ll […]
Sleeping on the floor sounded like a very foreign concept to me until I noticed that my boyfriend absolutely loves it. So I asked myself why. After doing a little research I learned that there are many health benefits of sleeping on the floor and people who partake of it love it. If you think
We all want a high metabolism to help us fight off unwanted calories so that we can eat what we want and not gain weight. Unfortunately, this is not the norm. In reality many of us suffer from multiple factors that have lowered our metabolism. But the good news is there are ways to fix
Eating healthy is one of the number one goals that each of us tries to accomplish each year. Unfortunately, it is also one of the easiest not to follow through on. It’s so easy to reach for food choices that are fast, easy, and cheap. Most of the time these are not the healthiest foods.
What would you say is the best drink for energy? When you need a little midday boost to keep you going what do you reach for? Soda, Coffee, or the infamous energy drink? After a little research, I found an awesome energy drink alternative that is actually healthy and gives me the boost I need.
Amazing Energy Drink Alternative that’s Actually Healthy Read More »
Healthy eating is not only knowing what to eat but practical ways to cook healthy meals. Most of us don’t have time to cook really time-consuming meals daily. In order to cook healthy meals with a busy schedule, you need to have the right tools in the kitchen. In this blog post, I’m going to
A very important concern for parents today is how to stop body image issues. You might be wondering, how do I promote a positive body image? Or even, how to stop body image issues before they start? You play a very important role in how your daughter feels about her body. The things that you
Body Image Issues – How to Help Your Daughter Love Her Body Read More »
Ready for some interesting facts about eating clean? I’m sure you’ve wondered… can changing your diet make you feel better. Once you start eating clean you will notice immediate changes to your body. Clean eating benefits your skin and many other parts of your body. Clean eating is a lifestyle. It isn’t a fad diet
Interesting Facts about Eating Clean – 12 Benefits Read More »
An unhealthy gut can wreak havoc on your entire body. It is not hard to see the signs your gut health is bad. Find out how long it takes for your gut to heal and foods that promote healthy gut flora. Maintaining proper gut health is overwhelmingly important to your overall health. How can you ensure
Being extremely tired all the time is not natural. It is normally a sign that your body is in need. It can even be a symptom of an illness. It’s not abnormal to be tired a day or two due to a lack of sleep or stress due to something happening in your life. But,
