Self Care Checklist: Start Taking Care of YOU

Health

A self care checklist is one of the best ways to monitor your daily and weekly self care. Although self-care is a very simple concept it is easily overlooked. In times that we are busy, stressed, depressed or anxious self-care is usually the first thing that is overlooked. Also, sometimes we are so focused on […]

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Home Exercise Program: 20 Exercises You Can Do At Home (No Equipment)

Health

Workouts do not require an extensive amount of time.  You can get great results by exercising 30 minutes a day with no equipment needed.  By using the exercises in this post, you can create your own Home Exercise Program. And the greate this is these 20 exercises you can do at home can be done […]

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10 Metabolism Boosting Breakfast Foods – Jumpstart Your Day

Healthy Eating

Breakfast is the most important meals of the day. Sounds familiar right? Well, this age-old saying just happens to be true. Especially when it comes to boosting your metabolism. Keep reading to discover how to wake up your metabolism in the morning. Does Your Metabolism Need a Boost? Is your metabolism high or low? If […]

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10 Healthy Meals for Picky Eaters – Adults

Health

My biggest struggle with eating healthy is that I am a very picky eater. If it’s green and good for you, 9 times out of 10 I don’t like it. Finding healthy meals for picky eaters takes research. Luckily, if you’re a picky eater you’re in luck. I’ve done the research for you and I’ll […]

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4 Healthy Benefits of Sleeping on the Floor

Health

Sleeping on the floor sounded like a very foreign concept to me until I noticed that my boyfriend absolutely loves it. So I asked myself why. After doing a little research I learned that there are many health benefits of sleeping on the floor and people who partake of it love it. If you think […]

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High Metabolism – Does Yours Need a Boost?

Health

We all want a high metabolism to help us fight off unwanted calories so that we can eat what we want and not gain weight. Unfortunately, this is not the norm. In reality many of us suffer from multiple factors that have lowered our metabolism. But the good news is there are ways to fix […]

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6 Coolest Kitchen Gadgets for Healthy Eating


Healthy Eating

Healthy eating is not only knowing what to eat but practical ways to cook healthy meals.  Most of us don’t have time to cook really time-consuming meals daily. In order to cook healthy meals with a busy schedule, you need to have the right tools in the kitchen.  In this blog post, I’m going to […]

April 30, 2019

What Mom’s Really Want on Mother’s Day


Family

What do Mom’s really want on Mother’s Day? Is it flowers, candy, or expensive gifts? Mother’s Day is a very special holiday where we celebrate that most important person in our lives. That super awesome woman that brought us into this world. Or that special women that has cared for us even though she is […]

April 23, 2019

12 Ways to Make Extra Money When You’re Broke


Make Money

There are multiple reasons that you might be living paycheck to paycheck. But no matter the reason, if you are broke you need to make extra money. There are a few other important things that you should be doing if you are broke. Check out our blog series on this very topic: 6 Things You […]

March 25, 2019

6 Things You Should Be Doing If You’re Broke


Wealth

Being broke sucks! Not having the money you need to purchase the things that you need or want can be frustrating and overwhelming.  The good news is, you can make changes that can get you out of this bad financial situation.  If you are broke and living pay check to pay check or direct deposit […]

March 20, 2019

How to Get Free Instagram Story Highlight Covers


Family

Have you ever wondered why your Instagram account doesn’t look like the amazing bloggers and IG pages that you follow? It might be because you aren’t using your Instagram Stories and Highlights! It’s easy to start using your Instagram Stories to attract more followers to your personal or business Instagram accounts. Keep reading… I promise […]

February 26, 2019

The Best Debt Pay Off Schemata for Young Professionals


Money Management

Young minds are always considered to be precious, for they will take this civilization forward, from the point where the old gets withered! They will be embarking on new discoveries, groundbreaking inventions, and definitely make up the new face of an unique workforce. But, if these young professionals have too much of debts, that limit […]

February 22, 2019

Interesting Facts about Eating Clean – 12 Benefits


Healthy Eating

Ready for some interesting facts about eating clean? I’m sure you’ve wondered… can changing your diet make you feel better. Once you start eating clean you will notice immediate changes to your body. Clean eating benefits your skin and many other parts of your body. Clean eating is a lifestyle. It isn’t a fad diet […]

February 17, 2019